💪 PERSONAL TRAINING SESSIONS – YOUR FITNESS, YOUR WAY 💪
Take control of your health with expert personal training tailored to your goals. Whether you're starting your journey or pushing past a plateau, I’m here to help you move smarter, feel stronger, and train with purpose.
60 MINUTE SESSION RATES:
• Single Session: $60
30 MINUTE SESSION RATES:
• Single Session: $40
Discounts Available
You’ll Receive:
One-on-one guidance with goal tracking
Personalized workouts tailored to your fitness level and needs
Encouragement, accountability, and expert support every step of the way
Structured training plans designed to deliver measurable results
Why Choose Personal Training?
Our approach combines evidence-based techniques, intentional planning, and ongoing support to help you improve your strength, confidence, and overall wellness in a way that fits your lifestyle.
Personal Training
Circuit Training Class
Mondays at 6:00AM & 5:30 PM
Thursdays at 5:30 PM
Friday class: 6:00AM
Class length: 45 minutes
All Fitnesss Levels
Space limited
$15 per class
Special Monthly Rates Available
Partner Training
Train with a partner for a more affordable alternative to individual sessions
Customized workouts with personalized guidance and support
Pay-as-you-go: $40 per participant
One prepaid session per week: $30 per participant
Two prepaid sessions per week: $25 per participant
Group size: Minimum of 2 participants, maximum of 4
Enjoy the same high-quality training experience as one-on-one sessions at a lower rate
Online Training
Online Training Through the Body Temple VA App
Plans starting at $80 per month
New weekly workout plans with demo videos for proper form and technique
Nutrition tracking to support your fitness goals
Smart device integration for full accountability and progress tracking
Monthly goal reviews through in-person or virtual check-ins with your trainer
Personalized support anywhere — stay consistent, motivated, and supported no matter your location or schedule
Explore what we offer
Discover a warm and inviting space where your fitness journey is met with personalized support and encouragement. This is a private, in-home studio accommodating no more than a few at a time. You will find a friendly community ready to cheer you on every step of the way.
I Corinthians 6:19-20 What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own?
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!